Don't blink. Just run.

Where training meets fandom. And everything in between.

Face The Music Friday #15

This is way late on Friday for my post, but snow storm Hercules had other ideas for my morning. Stupid snow. Anyway, not a ton of updates this week.

Julie and Dan came down NYE to hang out unexpectedly (well, maybe just for me and Dan). We all played 3D Mario on Dan’s new Wii U that he brought for us to check out and then when we were played out we read all of the cards from Tara’s jar of memories she’d been keeping throughout the year. We all took turns reading some of the cards and it was fun looking back at our 2013.

We slept in pretty late on New Year’s Day and, after some breakfast, I asked Dan to come to the gym with me to show me some stuff on my routine that I was either unfamiliar with or not sure we had the right things to use at my tiny Planet Fitness (which we didn’t on some of them). I am pretty confident to start this plan on Monday. Tomorrow will also be my first visit to the obstacle gym so I’m excited (and terrified) to go there.

One highlight of the week was when Dan was showing me my new routine and he was showing me some fancy barbell curl that I forget the name of. The dude on the bench next to us sees me curling the 40 lb barbell that Dan gave me (the 20 and 30 lb were both taken at the time) and literally said “that’s impressive”. Whether or not it is, I felt pretty badass. I’ve been flying pretty high off of that since Wednesday.

 

 

Fitness this week:

Saturday – Out and about all day

Sunday – Nada. Zip. Zilch. Zero.

Monday – 45 min walk and yoga

Tuesday – 45 min walk and 10 min Arc Trainer

Wednesday – 30-45 min learning new weight routine and 30 min yoga

Thursday/Friday – shoveling out

 

Since it’s only appropriate with the 8-10 inches of the white stuff outside, here is the Red Hot Chili Peppers – Snow (Hey Oh). Everyone enjoy their weekend!

 

 

 

 

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Gym Rats, Monsters and Food Trucks, Oh My!

Another fun weekend with the besties! My plan for Saturday was to get up in the AM and mow the lawn and get the yard work out of the way before Julie and Dan got here around lunch time. Being that my wife is the most amazing human on the planet, she had gotten out of work early on Friday and took care of the lawn (and even some trimming) for me before I got home from work! Since she did that, we had a nice leisurely morning with no need to set an alarm of any sort.

J & D got here around 12:30 or so. Originally our plan was that Dan and I would go pick up our bibs at Rhode Runner in Providence (my local running store and also a race sponsor) and Julie and Tara would go to Scituate to pick up the raffle prize that Julie had won from the art festival. While we were all getting ready to head out, Julie said she was jealous that Dan was going to probably get new shoes while he was there. Then Tara piped up and said she still needed new ones. A new plan was formed…we’d all go together to Scituate to pick up the prize, then head up to Providence to Rhode Runner and then grab something to eat while we’re in the city.

We drove up to Scituate and the woman was supposed to leave her prize on her front porch (since they wouldn’t be home on Saturday). The way it worked is that the raffle winners would have picked their prizes up the last day of the art festival, otherwise they could come get them the following weekend. Julie wouldn’t have been able to, and didn’t want to make us go for her, so she contacted the woman who said she could pick it up this past weekend since she knew she’d be here for the race. We got to her house and Julie went up to the porch and we could see her looking around, puzzled. There was nothing on the porch so she rang the doorbell, since there were 2 cars in the driveway (hoping she’d luck out and someone would be there). No answer – so she knocked and then went down the driveway on the side of the house, but didn’t see anything. We ended up just leaving and on our way to Providence Julie called the woman and left her a message to hopefully have it shipped to her.

Once we got to Rhode Runner, Dan and I went straight in to pick up our bibs while Julie and Tara both started trying on shoes. Tara went straight to the same style Brooks she already wears so she was easy. Julie ended up trying on several pairs and then went with the same style Saucony, I believe. And Dan was the same once he tried on his shoes – he went with the same style Nikes. We’re creatures of habit I guess! I tried on some stuff while I was there, but really was just trying to get a fit for things to add to my Amazon wish list. I need a nighttime/waterproof jacket so I was really just browsing and not planning on buying anything. I was the only one to walk out of the running store with nothing purchased – a first for me!

After we left Rhode Runner, we decided to use good ol’ Yelp to find someplace really close to eat. We settled on Harry’s bar & burger, which was less than a mile away. It had really good reviews and Yelp, yet again, led us to a great place! It was a total dive-y place, with maybe only 10 tables and a bar. Very hole in the wall, very cute. The decorations were really fun and it just had a great vibe.

 

Julie was photobombing ALL THE THINGS!

 

The only way they serve all the sandwiches is as sliders, with an order being 2 (though you could add a 3rd if you wanted). We decided we were all going to order differently and share the sliders so we could try all sorts of different burgers. Everything I put in my mouth in that restaurant was delicious! We also ordered fries and onion strings to share, plus I got a drink called You Kiddin Me. It was the perfect “shake” to pair with my burgers. It was whipped cream vodka, oreos, caramel and ice cream and it was sooooo good you wouldn’t even know there was alcohol in it!

 

 

We were pretty stuffed after that so we headed home. Shortly after, Dan and I headed over to Planet Fitness so he could give me some strength lessons and different options to use the free weights and Smith machine instead of the silly regular machines that I feel like I have terrible form. We were there for about 2 1/2 hours (including doing an actual chest and tricep workout) going over everything I would do, when I would do it, how I would do it, etc. It was VERY helpful in getting my head around it and now I have a better plan in place for myself.

Sunday morning was the race that we’d been waiting for – the Monster Dash 5K. The race start was at 11am so we decided we’d plan on getting there by 10 to park and then have time to warm-up and check out the costumes. We got there and parked at our usual end of the mall parking lot, but when we walked out there were no road closures or people! I double checked the email and realized we needed to walk to the other side of the mall next to the convention center. A good warm-up in disguise, I guess! We got to where we needed to be close to 10:30 or so, after grabbing breakfast inside the convention center’s hotel. I wanted to make sure I hit the little girl’s room before the race and it was nice to be able to use indoor plumbing. The only issue with this was that the convention center bathroom only has 4 stalls so the line was out the door and down the hall in the ladies room. I ended up getting outside to warm-up around 10:45 and then Dan and I got in line.

 

 

Julie and Tara are the BEST spectators. They made us signs and even wore Batman t-shirts and silly hats to cheer us on!

 

 

Dan specifically trained using a C25K program to run this race with me! We decided it was a no man left behind situation, or more specifically, no superhero left behind! He hadn’t run in probably a month though, so we weren’t sure what to expect. I told him if we walk, we walk – which we did. It was quite fun to see all the different costumes people wore. Some were really creative and some people were lame and didn’t even dress up. If you want to be competitive and race, run in a regular 5K, not a Halloween-themed costume race.

 

 

After the race, we had already planned to attend the Food Truck Bash that was going on a short walk from the mall. We finally figured out how to walk over (we don’t go into cities much LOL) and it only took us maybe 10 minutes to get there. We paid the $8 to get in, which now that I look back on it, was kind of a rip-off. After all, what were we paying FOR? The trucks were all parked inside the outdoor skating rink (which isn’t iced over yet), which means we literally just paid $8 to walk through a gate. If they had been parked on the street, it would have been free. Oh well. The trucks themselves were really expensive, too. Tara and I decided we’d split stuff, so we’d have more of a chance to try various trucks.

The first truck we hit up was Nuchas, from NY. It was $10 for 3 empanadas, so Tara and I decided we’d each pick one that only we wanted, then we’d split the third. I opted for the Argentine, Tara got the Portobello and then we split the Spicy Cheese. They were SO delicious, though I wasn’t the biggest fan of the people on the truck.

 

 

Next, we hit up Boston’s Baddest Burger and we split the Baconaatah Cheezzer Meltdown. OMG was it good!! And it was huge. This was actually worth the price we paid for it, without a doubt. We stopped at Phil’s Steaks to get some “whiz fries” to go with it and they were just as awesome!

 

 

We didn’t have a whole lot of time because the Patriots were playing in Foxboro (we actually watched/listened to the game because they had it on at the food truck bash) and this meant that Julie and Dan would need to leave before the game was in the 4th quarter to avoid the traffic on their way home. We decided to grab dessert on the way out and eat it walking back to the parking garage. And boy am I glad we did!

Our dessert was the most amazingly strange and awesomely delicious concoction I’ve ever tried! We got “de Bom” from the Wafels & Dinges truck. It was a soft Belgian waffle, with a scoop of ice cream, hot fudge, whipped cream and drizzled Belgian chocolate. It was straight from heaven. If you’re in NYC and you see this truck, stop what you’re doing immediately and get one. Well, if you’re driving, please pull over first…but then, GET ONE! I was too busy eating it to remember to take a picture, but trust me! Here is a pic I found online, except for mine had the hot fudge and whipped cream.

 

All in all it was a fantastic weekend, filled with great friends and good food. Oh yeah, and Patriots AND Red Sox wins to sweeten it up a bit!

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Face The Music Friday #4

My weight this week is:

 

185.1

 

Beginning:  240

Last week:  182.1

This week: +3 lb

Total loss:  54.9 lb

I’m not at all surprised of a gain this week (nor will I be if I have one next week). I’ve entered the “bad” 2 week portion of every month. If I were smart, I wouldn’t get on the scale at all during these 2 weeks, but if I’m going to do weekly updates, then that’s how it is. I have to say though, 3 lb isn’t that bad. I’ve had weeks I hold on to 7 lb of water weight. It’s kind of ridiculous. Oh well…moving on.

This week was customer service week. What we did this year was have food each day provided by management. Monday was a free lunch from Chelo’s (I had a tuna melt), Tuesday was cake, Wednesday was breakfast, Thursday was lunch again but from On The Border (Southwest chicken tacos, yum!!) and then today was breakfast again, but I decided to take today off to extend my 3-day weekend into a 4-day weekend.

Between all the food provided to us by our bosses, and the food sent to us by some of our reps, I’m honestly surprised I didn’t gain more. However, I was really cognizant of everything I was eating and everything outside of those meals or snacks was my normal healthy eating. Plus I went to the gym EVERY day this week, alternating elliptical w/ running on the treadmill, plus one day I added the 30 minute circuit that Planet Fitness offers.

Here’s a taste of what I received this week from my generous reps:

 

 

This week’s music will be a two-fer. I’m going to see Nine Inch Nails tonight and couldn’t be more thrilled to see him for a third time. Each time I’ve gone has been with a different person and FINALLY my best friend Julie is coming with me. Without further ado, I’m putting up one of my favorite loud, rocking songs plus a bonus – one of my favorite quieter tunes. Enjoy!

 

 

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Sunday Stew With A Side Of Hope

Yesterday was a miserable, rainy day here in RI. It was the perfect time to bust out the crock pot for the fall/winter and make something warm and comforting.

 

 

We decided a nice beef stew fit that description, so while Tara was out yesterday morning I threw all the ingredients in the crock pot to have for dinner.

 

 

I caught up on filing paperwork and Tara caught up on some house stuff. After that, we both caught up with some of the DVR and then Downton Abbey on Amazon Prime. It’s quite the addicting show. We’re almost through season 2 now. I’ll be sad once we finish season 3 because then we’ll have to wait for season 4 to catch up to Prime for our viewing pleasure.

Cue our delicious dinner being ready to devour!

 

SO good!

 

On Saturday, we were out and about on a bunch of random errands, which also involved signing up at Planet Fitness. I opted to get the “black card” because, for the price of 2 regular memberships, I can still take Tara with me each time I go as a “guest”, plus I get unlimited use of the hydromassage bed and massage chairs. And we can use any PF location too, which will be nice when we’re up in MA visiting our friends. It wouldn’t have been the first gym I would choose if money were no option, but since it is, and it works for us, PF it is!

Now for the best part of this post – the hope!

We went to PF this morning and we only planned on going for ½ hour. I opted to use the treadmill to see how well I could run (since I hadn’t run at all since the Rock N Roll on 9/29) and for how long. Tara hopped on next to me and off we went. I warmed up for about 5-6 minutes walking then started jogging. I kept it at a 12 min mile and was able to keep running without stopping for 20 minutes! Very exciting! I realized I probably should have stopped around 15 min, but was too excited. I may have pushed it a bit far because my knee was pretty stiff at work, but I took some ibuprofen and it loosened up a bit. I had stretched and iced before work too, but it was still kind of locking up on me the longer I sit (which unfortunately is a side effect of being tied to your desk in customer service).

I have my next PT appt tomorrow morning, so I’m going to see what she says about it and if she’ll maybe be angry at me for trying to run (haha!). I only plan on going for this second visit and then calling it quits since it’s not in the budget to keep going at $35/visit. I’m more than capable of doing stretches/exercises on my own at home (which I have been). I’ll check with her on what type of a time table I’m looking at to actually be pain-free and if she thinks I should have taken it more slowly before jumping right back into running for 20 min straight. It’ll be interesting to see what she has to say and I look forward to it.

For now, I’m enjoying the fact I was able to run this morning. It felt great!

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