#9 – Worst habits
My absolute worst habit is due to my anxiety. I chew or pick at my lower lip, resulting in a semi-permanent cut/scab on my lip. Not pretty, yet something I have a lot of trouble not doing. A lot of the time I do it without even realizing it because it has become such a habit. I always just thought it was a weird thing that only I did, but it’s more common than I realized.
I’m also not great about sitting still, especially at work when I’m forced to. I shake my knees up and down a lot, or I will swivel my chair left to right, back and forth repeatedly. Usually at home, I’m doing multiple things. I’ll watch a TV show, but be checking email or something on my iPad at the same time. It’s rare I just sit and watch something.
Share with me some of yours!