Face The Music Friday #60

 

This week has been a really tough one. Let’s get the training update out of the way:

Saturday – 30 min yoga

Sunday – 4 miles

Monday – Rest

Tuesday – 3 miles

Wednesday – 30 min yoga

Thursday – 2 miles

Friday – 3 miles

As for the week, well, a gigantic step was taken in the interest of getting better, of moving forward with my life. This is not some place that I need to share what choice was made, suffice it to say that it was very difficult and will take a little while to sink in what’s been done. It’s very positive at the same time.

I’m hoping this step, along with others I am taking, will take me to a better place. Having this training to focus on is helping. Having the accountability to have to answer for why I would miss a workout is enough to keep me going. Having this gigantic goal – it’s all good.

Tomorrow is the Unleashed Christmas party and I can’t wait. I need the fun, the frivolity, the friends. I’m on vacation all next week and I’m very excited not to have to go to work. I plan on lots of fun stuff with friends whenever possible, keeping up with my workouts and who knows what for the holiday. Normally I’m a planner, but I’m going to try to just enjoy playing it by ear and see what happens.

Here’s your song for this week…

K.Flay – Get It Right

 

 

 

 

 

 

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