Saturday – RI Run for the Fallen
Later Saturday into Sunday – New England Fitness Challenge
Monday – Rest
Tuesday – 3 rounds of this circuit, 10 reps each: 4-count flutter kicks, push-ups, squats, bear crawls and 30 second plank
Wednesday – Rest – spent the night fighting with electronics
Thursday – Rest
Friday – Rest
I had made a last minute appointment to have my foot worked on again at the chiro last Friday for this past Monday night. I got a call around noonish that the doc wasn’t feeling well and would be canceling her appointments – HUGE bummer. I’ve been doing everything possible to get my foot better faster and that would have helped a great deal. As of this morning, I’m glad to say I’m not in 100% pain with every step – probably only 80% at this point, and I’ve even taken a few steps in the last two days that were pain free!
Wednesday I finally got around to backing up our phones and iPads so that I could install the new iOS. I even did a full back-up of the Mac through our G-Drive and then finally upgraded our iPhoto. It. Took. FOREVER. I feel better now that it’s done though.
Not much going on this week. This weekend will be all about resting from activities. Last weekend was a blur and next weekend will be, too, so this weekend will hopefully be yard work, organizing some rooms in the house and hanging out with some friends on Sunday. I hope the weather plays along.
Throwing it back just a “few” years this time. Enjoy the song of the week and have a great weekend!
Social Distortion – Story Of My Life