Saturday – Spartan Race
Sunday – Rest
Monday – Rest
Tuesday – 3 mile run
Wednesday – Yard work
Thursday – Finish At The 50 – 10K (recap this weekend)
Friday – Rest
Pretty mellow week this week. I’ve still got mega bruises from Saturday that I feel with basically every step I take, so Sunday and Monday I just chilled and recovered. I tested out the legs on Tuesday with my scheduled training run and did alright. Wednesday I did a mad dash of yard work in prep for the weekend, but also to beat the forecasted hurricane/downpours. Thursday was my 10K and it was HOT! I’ll put up a recap of that at some point over the weekend. Today, Tara and I are just chilling, enjoying our rainy day off together and probably getting errands done later.
The weather this week has been super hot and muggy, so we finally broke down and put the A/C in the bedroom on July 1. At least I can say we made it to July this year!
In honor of the July 4th holiday, I’m going with the National Anthem for my song this week. I’d like to send a shout out to all troops, past and present, to thank them. And an extra shout out to our special veteran, my brother-in-law, on his birthday today.